Nightingale Counselling
LIFE COACHING

Life coaching differs from counselling in that it is focused on the present and the future. In the past there maybe some attitudes which need to change to enable the process to proceed with excitement and confidence. However, when we have worked on the negative blocks from the past, we return to the present. Life coaching is about moving from where you are now to where you want to be. Coaching is also very useful in career transition and finding a new position after redundancy.

How often have you thought I would love to change my job, move or renovate my home, develop a more fulfilling social life, find time to change my health and fitness regime, make my money work, personally develop or plan quality time for my relationship? What do you do? Usually nothing. Procrastination is indeed the thief of time. However, when you feel the movement and energy from coaching, you will feel motivated, happy and confident that you have the resources at hand to change anything you desire. Life coaching releases your potential to improve every significant area of your life by setting inspiring goals and committing them to an overreaching plan of action which becomes a way of life.

When you have completed your coaching process, you will have a set of motivational tools to draw on whenever you want to make a change in your life.

The International Coaching Federation adheres to a form of coaching that honours the client as the expert in his/her life and work and believes that every client is creative, resourceful and whole.

From this foundation, the coach’s responsibility is to:-

• Discover, clarify, and align with what the client wants to achieve
• Encourage the client to build confidence, self belief, and self awareness
• Bring focus to client –generated solutions and strategies
• Hold the client responsible and accountable
• Always work from the client’s vision and interpretations of their expectations.

Wherever focus goes, energy flows. Commitment to growth and change set you free to live the life you choose and maintain it.

Most coaching organisations work on the telephone. Nightingale coaches prefer to see their clients face to face on at least six sessions from the twelve session process. Each session lasts for 1 hour whether it is face to face or on the telephone. Direct contact 07946434045.